AN ATHLETIC APPROACH TO PILATES
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After years of experimenting with different forms of movement, I discovered that overdoing one type of workout method can lead to imbalance and leave us feeling drained while putting stress on our body or simply not produce results.
This is why I created the VB METHOD – a high intensity athletic approach to pilates that combines pilates sculpting precision with traditional strength movements.
This diversified routine allows me to tap into every muscle group making me the strongest I have ever been in my life while delivering noticeable results. My method is for anyone looking to get stronger, visibly defined, and reach a new level of fitness.