Up Next in 10-20 Minutes

• 

  20:34

  Upper Body Strength + Cardio 2.0

  Upper Body Strength + Cardio 2.0

  Level: Intermediate | Advanced | Time: 20 minutes | Props: 5-10 lbs Dumbbells

• 

  16:58

  Back & Booty Strength

  Back & Booty Strength

  Level: Intermediate | Advanced | Time: 16 minutes | Props: Heavy Ankle Weights, Bender Ball

• 

  10:17

  Abs: Sexy Six

  Abs: Sexy Six

  Level: Beginner | Intermediate
  Time: 10 minutes