Live stream preview
Booty Quickie
10-20 Minutes • 13m
Level: Intermediate |Advanced | Time: 13 minutes | Props: 3-10lbs Dumbbells, Ankle Weights
Up Next in 10-20 Minutes
-
Deep Core & Low Abs
Level: Advanced | Time: 18 minutes
-
Side Glutes, Thighs, & Obliques
Level: Intermediate
Time: 19 minutes | Props: Resistance Band, Ankle Weights -
Standing Leg Flow with Gliders
Level: Intermediate | Advanced | Time: 13 minutes | Props: Glider
***ThisĀ 13 minutes leg routine is perfect if you're looking for a quick burn without having to invest too much time. Combine with a booty routine, core workout, or repeat 2x if you're looking for a longer flow.
7 Comments