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Level: Intermediate |Advanced | Time: 13 minutes | Props: 3-10lbs Dumbbells, Ankle Weights
Level: Advanced | Time: 18 minutes
Time: 19 minutes | Props: Resistance Band, Ankle Weights
Level: Intermediate | Advanced | Time: 13 minutes | Props: Glider
***This 13 minutes leg routine is perfect if you're looking for a quick burn without having to invest too much time. Combine with a booty routine, core workout, or repeat 2x if you're looking for a longer flow.