Skip to main content

Live stream preview

Watch this video and more on VB METHOD

Watch this video and more on VB METHOD

Start your free trial

Already subscribed? Sign in

Core with Head Down

10-20 Minutes • 11m
13 comments

Level: Intermediate
Time: 11 minutes | Props: One 2-3lbs Dumbbell

Up Next in 10-20 Minutes

19:26

V’s Best Arms with Weights

V’s Best Arms with Weights

Level: Intermediate
Time: 19 minutes | Props: 3-10lbs Dumbbells
12:35

Planks & Obliques

Planks & Obliques

Level: Intermediate | Advanced
Time: 12 minutes
12:24

Oblique Sculpt

Oblique Sculpt

Level: Beginner | Intermediate
Time: 12 minutes

13 Comments

Load More