Skip to main content

Live stream preview

Watch this video and more on VB METHOD

Watch this video and more on VB METHOD

Start your free trial

Already subscribed? Sign in

Deep Core

10-20 Minutes • 14m
26 comments

Level: Intermediate | Advanced
Time: 14 minutes

Up Next in 10-20 Minutes

20:58

Core with the Bender Ball 2.0

Core with the Bender Ball 2.0

Level: Intermediate | Advanced | Time: 20 minutes | Props: Bender Ball
16:32

Inner Thigh Flow

Inner Thigh Flow

Level: Beginner | Intermediate
Time: 16 minutes | Props: Bender Ball
16:28

Ab Burn with the Bender Ball

Ab Burn with the Bender Ball

Level: Intermediate
Time: 16 minutes | Props: Bender Ball

26 Comments

Load More