Live stream preview

Watch this video and more on VB METHOD

Watch this video and more on VB METHOD

Start your free trial

Already subscribed? Sign in

Pilates Core Burn

10-20 Minutes • 17m
10 comments

Level: Intermediate | Advanced | Time: 17 minutes

Up Next in 10-20 Minutes

  • Standing Leg Flow with Bender Ball
    11:27
    Standing Leg Flow with Bender Ball

    Standing Leg Flow with Bender Ball

    Level: Intermediate | Time: 11 minutes | Props: Bender Ball

    ***Strengthen your balance and stability while targeting those inner thighs and booty muscles. This leg quickie is perfect in combination with other workouts or repeat 2-3x for a longer routine.

  • Back Strength & Sculpt
    19:31
    Back Strength & Sculpt

    Back Strength & Sculpt

    Level: Intermediate | Advanced | Time: 19 minutes | Props: 3-10lbs Dumbbells

  • Oblique Quickie 2.0
    15:55
    Oblique Quickie 2.0

    Oblique Quickie 2.0

    Level: Intermediate | Advanced
    Time: 15 minutes
    *CIRCUIT STYLE

10 Comments

×