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Inner Thigh Barre Burn

10-20 Minutes • 19m
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Level: Intermediate | Time: 19 minutes | Props: Pilates Bender Ball

*This workout is ideal to target all your inner leg muscles including your inner quads. It will also help strengthen surrounding knee muscles, glutes, calves, and ankles. Combine with any other routine or do as prep for any cardio routine.

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