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Level: Beginner | Intermediate
Time: 14 minutes | Props: 2-5lbs dumbbells
Up Next in Week 2
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V’s Best Arms with Weights
Level: Intermediate | Time: 19 minutes | Props: 5-10lbs Dumbbells
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Cardio Abs Flow
Level: Intermediate | Advanced | Time: 33 minutes | Props: 2-5lbs Dumbbells
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