Live stream preview

Watch this video and more on VB METHOD

Watch this video and more on VB METHOD

Start your free trial

Already subscribed? Sign in

14-Day Full Body Interactive

Upper Body Strength + Posture 01/05/23

44m
17 comments

VB METHOD LIVE CLASS RECORDING- 01/05/23 | Time: 44 minutes | Props: Resistance Band, 3-10lbs Dumbbells, Wall

Up Next in Week 1

  • Glutes, Thighs & Core 01/06/23
    48:11
    Glutes, Thighs & Core 01/06/23

    Glutes, Thighs & Core 01/06/23

    VB METHOD LIVE CLASS RECORDING- 01/06/23 | Time: 48 minutes | Props: Resistance Band, 3-10lbs Dumbbells, Bender Ball, Ankle Weights(optional)

17 Comments

×