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14-Day Full Body Interactive Challenge

Upper Body Strength + Posture 01/05/23

44m
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VB METHOD LIVE CLASS RECORDING- 01/05/23 | Time: 44 minutes | Props: Resistance Band, 3-10lbs Dumbbells, Wall

Up Next in Week 1

  • Glutes, Thighs & Core 01/06/23
    48:11
    Glutes, Thighs & Core 01/06/23

    Glutes, Thighs & Core 01/06/23

    VB METHOD LIVE CLASS RECORDING- 01/06/23 | Time: 48 minutes | Props: Resistance Band, 3-10lbs Dumbbells, Bender Ball, Ankle Weights(optional)

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