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VB METHOD LIVE CLASS RECORDING- 01/11/23 | Time: 45 minutes | Props: Resistance Band, 3-10lbs Dumbbells
Up Next in Week 2
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Upper Body Strength + Posture 01/12/23
VB METHOD LIVE CLASS RECORDING- 01/12/23 | Time: 44 minutes | Props: Resistance Band, 3-10lbs Dumbbells, Wall
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Glutes, Thighs & Core 01/13/23
VB METHOD LIVE CLASS RECORDING- 01/13/23 | Time: 52 minutes | Props: Resistance Band, 3-10lbs Dumbbells, Bender Ball, Ankle Weights(optional)
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