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14-Day Full Body Interactive Challenge

Upper Body Strength + Posture 01/12/23

43m
6 comments

VB METHOD LIVE CLASS RECORDING- 01/12/23 | Time: 44 minutes | Props: Resistance Band, 3-10lbs Dumbbells, Wall

Up Next in Week 2

  • Glutes, Thighs & Core 01/13/23
    52:31
    Glutes, Thighs & Core 01/13/23

    Glutes, Thighs & Core 01/13/23

    VB METHOD LIVE CLASS RECORDING- 01/13/23 | Time: 52 minutes | Props: Resistance Band, 3-10lbs Dumbbells, Bender Ball, Ankle Weights(optional)

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