Live stream preview
VB METHOD LIVE CLASS RECORDING- 08/21/23 | Time: 47 minutes | Props: Ankle Weights, 3-10lbs Dumbbells, Resistance Band
*Cardio Pilates
Up Next in Week 1
-
Full Body Mat Flow 08/22/23
VB METHOD LIVE CLASS RECORDING- 08/22/23 | Time: 54 minutes | Props: Ankle Weights, 3-5lbs Dumbbells, Resistance Band, Bender Ball
Playlist: https://open.spotify.com/playlist/5WiEmeENhuTLhKDHfUIrAk?si=775024ce135a4a2e
-
Ab Strength & Tone
Level: Intermediate | Advanced | Time: 16 minutes
-
Arms + Core Sculpt 2.0
Level: Advanced | Time: 32 minutes | Props: Ankle Band or Resistance Band, Pilates Bender Ball
6 Comments