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VB METHOD LIVE CLASS RECORDING- 08/31/23 | Time: 48 minutes | Props: 5-15lbs Dumbbells, Resistance Band, Kettle Bell(optional)
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Lengthening Mat Flow 3.0
Level: Beginner | Intermediate | Time: 32 minutes | Props: 3-5lbs Dumbbells, Resistance Band, Pilates Bender Ball
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