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Pilates & Barre Thigh Burn

20-30 Minutes • 23m

Up Next in 20-30 Minutes

  • Core Strength & Definition

    Level: Intermediate | Advanced | Time: 22 minutes | Props: 3-5lbs Dumbbells

  • Standing Leg Flow: Booty + Balance

    Level: Intermediate | Advanced | Time: 26 minutes | Props: Ankle Band

    *This routine is ideal if you're looking for a booty and balance challenge that you can progress with heavier weights or keep light if you'd like. Combine with an upper body or ab quickie for a longer flow.

  • Tricep & Back Flow

    Level: Intermediate | Time: 20 minutes | Props: Theraband