Live stream preview

Watch this video and more on VB METHOD

Watch this video and more on VB METHOD

Start your free trial

Already subscribed? Sign in

Side Glutes + Thighs

20-30 Minutes • 23m

Up Next in 20-30 Minutes

  • Pilates Arm Flow 4.0

    Level: Beginner | Intermediate | Time: 22 minutes | Props: 3-5lbs Dumbbells

    *While filming this workout I'm still recovering from a recent surgery so I appreciate your patience as I move slowly and range of motion is limited.

  • Standing Leg Flow + Core with Gliders

    Level: Intermediate | Advanced | Time: 27 minutes | Props: 3-5lbs Dumbbells, Gliders

  • Pilates Arm Flow 3.0

    Level: Intermediate | Time: 22 minutes | Props: 3-5lbs Dumbbells

3 Comments