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21-Day Legs and Abs

Inner Thighs + Core Flow

29m
18 comments

Level: Intermediate | Time: 29 minutes | Props: Bender Ball

Up Next in Week 3

27:34

Lower Body Strength & Cardio Flow

Lower Body Strength & Cardio Flow

Level: Intermediate | Advanced | Time: 27 minutes | Props: Ankle Band, 3-8lbs Dumbbells

18 Comments

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