Live stream preview
Inner Thighs & Hamstring Burn
30-60 Minutes • 30m
Level: Intermediate | Time: 30 minutes | Props: Resistance Band and Ankle Weights
Up Next in 30-60 Minutes
-
Pilates Cardio Flow
Level: Intermediate | Advanced
Time: 42 minutes | Props: 3-10lbs Dumbbells & Ankle Weights -
Upper Body Mat Flow with Weights
Level: Intermediate | Advanced
Time: 35 minutes | Props: 3-10lbs Dumbbells, Theraband, Bender Ball -
Power Glutes & Abs
Level: Intermediate | Advanced
Time: 32 minutes | Props: 3-10lbs Dumbbells & Ankle Weights
11 Comments