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4-Week Core Challenge

Tighten That Belly with the Bender Ball

14m
8 comments

Level: Intermediate
Time: 14 minutes | Props: Bender Ball

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Obliques and Low Abs

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V's Best Abs 4.0

V's Best Abs 4.0

Level: Intermediate | Advanced
Time: 21 minutes | Props: 3-5lbs Dumbbells

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