Live stream preview
Side Glutes, Thighs, & Obliques
6 Weeks Intermediate | Advanced Program • 19m
Level: Intermediate
Time: 19 minutes | Props: Resistance Band, Ankle Weights
Up Next in 6 Weeks Intermediate | Advanced Program
-
Standing Leg Flow 2.0
Level: Intermediate | Advanced | Time: 16 minutes | Props: 5-10lbs Dumbbells, Ankle Band
-
Toned Arms
Level: Intermediate | Advanced
Time: 20 minutes | Props: Resistance Band, 2-5lbs Dumbbells, Gliders
19 Comments