Cardio Barre + Pilates Core

Cardio Barre + Pilates Core

CARDIO BARRE + PILATES CORE (control,balance,speed)

This class will include 10 minutes of pilates core work & 30 mins of pure barre lower body burn & cardio. We will conclude with a 5 minute stretch and mobility session so you can leave feeling open and balanced.

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Cardio Barre + Pilates Core