VB METHOD LIVE CLASS RECORDING- 01/23/23 | Time: 50 minutes | Props: Ankle Weights, 3-10lbs Dumbbells, Resisance Band, Medicine Ball(or Throw Pillow)

Playlist: https://open.spotify.com/playlist/6a7b8h6PD1rJEBnFFcWZ3h?si=ccfdc5f418314a72