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Power Legs & Abs 01/30/23

Cardio | HIIT Flows • 48m
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VB METHOD LIVE CLASS RECORDING- 01/30/23 | Time: 50 minutes | Props: Ankle Weights, 3-10lbs Dumbbells, Resistance Band

Playlist: https://open.spotify.com/playlist/2U5B7q4mNujkm50ESPSqM1?si=2598f4cb475646af

Up Next in Cardio | HIIT Flows

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    Power Legs & Abs 01/23/23

    Power Legs & Abs 01/23/23

    VB METHOD LIVE CLASS RECORDING- 01/23/23 | Time: 50 minutes | Props: Ankle Weights, 3-10lbs Dumbbells, Resisance Band, Medicine Ball(or Throw Pillow)

    Playlist: https://open.spotify.com/playlist/6a7b8h6PD1rJEBnFFcWZ3h?si=ccfdc5f418314a72

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