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Power Legs & Abs 02/06/23
Cardio | HIIT Flows • 54m
VB METHOD LIVE CLASS RECORDING- 02/06/23 | Time: 54 minutes | Props: Ankle Weights, 3-10lbs Dumbbells, Resistance Band, Medicine Ball(or throw pillow)
Playlist: https://open.spotify.com/playlist/73wj3TyJwVhQ8BE0c2WNFn?si=20e62599a2844c7e
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Power Legs & Abs 01/30/23
VB METHOD LIVE CLASS RECORDING- 01/30/23 | Time: 50 minutes | Props: Ankle Weights, 3-10lbs Dumbbells, Resistance Band
Playlist: https://open.spotify.com/playlist/2U5B7q4mNujkm50ESPSqM1?si=2598f4cb475646af
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