Live stream preview

Watch this video and more on VB METHOD

Watch this video and more on VB METHOD

Start your free trial

Already subscribed? Sign in

Power Legs & Abs 02/20/23

Cardio | HIIT Flows • 50m
20 comments

VB METHOD LIVE CLASS RECORDING- 02/20/23 | Time: 50 minutes | Props: Ankle Weights, 3-10lbs Dumbbells, Resistance Band

Playlist: https://open.spotify.com/playlist/6mG8YzdNbdicd6Q88AOC4H?si=8c69b5528c574e92

Up Next in Cardio | HIIT Flows

  • Power Legs & Abs 02/13/23
    50:06
    Power Legs & Abs 02/13/23

    Power Legs & Abs 02/13/23

    VB METHOD LIVE CLASS RECORDING- 02/13/23 | Time: 50 minutes | Props: Ankle Weights, 3-10lbs Dumbbells, Resistance Band, Medicine Ball(or throw pillow)

    Playlist: https://open.spotify.com/playlist/4j2hyrutpvOSaoaQhJuCcy?si=0a6300c48f5a4654

  • Power Legs & Abs 02/06/23
    54:00
    Power Legs & Abs 02/06/23

    Power Legs & Abs 02/06/23

    VB METHOD LIVE CLASS RECORDING- 02/06/23 | Time: 54 minutes | Props: Ankle Weights, 3-10lbs Dumbbells, Resistance Band, Medicine Ball(or throw pillow)

    Playlist: https://open.spotify.com/playlist/73wj3TyJwVhQ8BE0c2WNFn?si=20e62599a2844c7e

  • Sweaty Mat Flow
    38:34
    Sweaty Mat Flow

    Sweaty Mat Flow

    Level: Advanced | Time: 38 minutes | Props: 3-5lbs Dumbbells, Resistance Band, Throw Pillow

20 Comments

×