Live stream preview

Watch this video and more on VB METHOD

Watch this video and more on VB METHOD

Start your free trial

Already subscribed? Sign in

Power Legs & Abs 04/10/23

Cardio | HIIT Flows • 46m

Up Next in Cardio | HIIT Flows

  • Cardio Core: Power + Speed

    Level: Intermediate | Advanced | Time: 22 minutes | Props: Bender Ball, 3-5 lbs Dumbbells

  • Booty + Abs Cardio Flow

    Level: Intermediate | Advanced | Time: 32 minutes | Props: 3-10lbs Dumbbells, Ankle Weights

  • Power Legs & Abs 03/27/23

    VB METHOD LIVE CLASS RECORDING- 03/27/23 | Time: 47 minutes | Props: Ankle Weights, 3-10lbs Dumbbells, Resistance Band

    Playlist: https://open.spotify.com/playlist/73wj3TyJwVhQ8BE0c2WNFn?si=a19ce2bf29fa4d12

17 Comments