Up Next in Abs | Core

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  20:55

  Core Flow with the Bender Ball

  Core Flow with the Bender Ball

  Level: Intermediate | Advanced | Time: 20 minutes | Props: Pilates Bender Ball, 3lbs Dumbbells

• 

  14:55

  Core with Ankle Band 2.0

  Core with Ankle Band 2.0

  Level: Intermediate | Advanced | Time: 14 minutes | Props: Ankle Band

• 

  15:55

  Oblique Quickie 2.0

  Oblique Quickie 2.0

  Level: Intermediate | Advanced
  Time: 15 minutes
  *CIRCUIT STYLE