Live stream preview
Core with the Bender Ball
Abs | Core • 13m
Level: Intermediate | Time: 13 minutes | Props: Bender Ball
Up Next in Abs | Core
-
Planks with Gliders
Level: Intermediate | Advanced
Time: 8 minutes | Props: Gliders -
Oblique Burn Quickie
Level: Intermediate | Advanced | Time: 7 minutes
***This 7 minute quickie is perfect if you're looking to strengthen and define those little side lines on your abs but don't have much time to invest into your ab work.
-
V's Best Abs 4.0
Level: Intermediate | Advanced
Time: 21 minutes | Props: 3-5lbs Dumbbells
7 Comments