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Oblique Quickie 2.0
Abs | Core • 15m
Level: Intermediate | Advanced
Time: 15 minutes
*CIRCUIT STYLE
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V's Best Abs 5.0
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Core with Gliders
Level: Advanced | Time: 8 minutes | Props: Gliders
*This workout will take you through some core moves mimicking the pilates reformer. It's the perfect quickie to help you connect with each and all of your abdominal muscles.
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