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Quick Oblique Burn
Abs | Core • 13m
Level: Intermediate
Time: 13 minutes | Props: 3lb Dumbbell
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Firm Waist
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***This routine is great for anyone looking to work their entire core without having to do ab curl yet still get that strong, firm, and tight waist. This is the perfect workout if you tend to feel your neck a lot when doing abs on your back or simply want ...
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Core with the Bender Ball
Level: Intermediate | Time: 13 minutes | Props: Bender Ball
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