Up Next in Abs | Core

• 

  10:13

  Power Abs

  Power Abs

  Level: Intermediate | Advanced
  Time: 10 minutes | Props: Bender Ball

• 

  13:31

  Core Fundamentals

  Core Fundamentals

  Level: Beginner | Intermediate | Time: 13 minutes | Props: Light Ankle Weights

  *This workout is categorized as beginner but should be just as challenging for any level when done correctly. It sure had me shaking so if you're looking for a focused core routine that will bring you back to the basi...

• 

  17:24

  Pure Oblique Burn

  Pure Oblique Burn

  Level: Intermediate | Advanced
  Time: 17 minutes