Live stream preview
V's Best Abs 5.0
Abs | Core • 18m
Level: Intermediate | Advanced | Time: 18 minutes
Up Next in Abs | Core
-
Core with Gliders
Level: Advanced | Time: 8 minutes | Props: Gliders
*This workout will take you through some core moves mimicking the pilates reformer. It's the perfect quickie to help you connect with each and all of your abdominal muscles.
-
Deep Core with the Bender Ball
Level: Advanced | Time: 12 minutes | Props: Bender Ball
17 Comments