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V's Best Abs 5.0

Abs | Core • 18m

Up Next in Abs | Core

  • Core Flow

    Level: Intermediate | Advanced | Time: 19 minutes | Props: 3-5lbs Dumbbells

  • Core with Gliders

    Level: Advanced | Time: 8 minutes | Props: Gliders

    *This workout will take you through some core moves mimicking the pilates reformer. It's the perfect quickie to help you connect with each and all of your abdominal muscles.

  • Deep Core with the Bender Ball

    Level: Advanced | Time: 12 minutes | Props: Bender Ball

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