Live stream preview

Watch this video and more on VB METHOD

Watch this video and more on VB METHOD

Start your free trial

Already subscribed? Sign in

V's Best Abs 5.0

Abs | Core • 18m
12 comments

Level: Intermediate | Advanced | Time: 18 minutes

Up Next in Abs | Core

  • Core Flow
    19:27
    Core Flow

    Core Flow

    Level: Intermediate | Advanced | Time: 19 minutes | Props: 3-5lbs Dumbbells

  • Core with Gliders
    08:29
    Core with Gliders

    Core with Gliders

    Level: Advanced | Time: 8 minutes | Props: Gliders

    *This workout will take you through some core moves mimicking the pilates reformer. It's the perfect quickie to help you connect with each and all of your abdominal muscles.

  • Deep Core with the Bender Ball
    12:54
    Deep Core with the Bender Ball

    Deep Core with the Bender Ball

    Level: Advanced | Time: 12 minutes | Props: Bender Ball

12 Comments

×