Just joined the free trial today after doing 3 youtube videos this morning. I've missed pilates and am excited to see what other videos I can do this week!! Hope you all are having a great week, and thank you so much for your hard work and the videos you've made. Karen
Welcome! I’m so happy to have you join and that you’re feeling inspired to get back to Pilates. As you’ll see, my flows are more of a translation of the reformer on the mat but we still focus on all those beautiful pilates principles. I hope you love the workouts and feel free to reach out if you have any questions or request.