Live stream preview

Watch this video and more on VB METHOD

Watch this video and more on VB METHOD

Start your free trial

Already subscribed? Sign in

Full Body Interactive Program

Power Legs and Abs 09/05/22

48m
13 comments

VB FIT METHOD LIVE CLASS RECORDING- 09/05/22 | Time: 48 minutes | Props: 3-10lbs Dumbbells, Resistance Band, Ankle Weights, Medicine Ball or Throw Pillow

Up Next in Week 1

  • Sculpting Mat Flow 09/06/22
    48:43
    Sculpting Mat Flow 09/06/22

    Sculpting Mat Flow 09/06/22

    VB FIT METHOD LIVE CLASS RECORDING- 09/06/22 | Time: 48 minutes | Props: Bender Ball, Resistance Band, 3-5lbs Dumbbells, Light Ankle Weights

  • Standing Leg Flow 09/07/22
    41:19
    Standing Leg Flow 09/07/22

    Standing Leg Flow 09/07/22

    VB FIT METHOD LIVE CLASS RECORDING- 09/07/22 | Time: 42 minutes | Props: 3-5lbs Dumbbells, Ankle Band or Hip Booty Band

  • Glutes, Thighs & Core 09/08/22
    47:18
    Glutes, Thighs & Core 09/08/22

    Glutes, Thighs & Core 09/08/22

    VB FIT METHOD LIVE CLASS RECORDING- 09/08/22 | Time: 47 minutes | Props: Bender Ball, Resistance Band, Ankle Weights

13 Comments

×