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Full Body Interactive Program

Power Legs and Abs 09/05/22

48m
17 comments

VB FIT METHOD LIVE CLASS RECORDING- 09/05/22 | Time: 48 minutes | Props: 3-10lbs Dumbbells, Resistance Band, Ankle Weights, Medicine Ball or Throw Pillow

Up Next in Week 1

48:43

Sculpting Mat Flow 09/06/22

Sculpting Mat Flow 09/06/22

VB FIT METHOD LIVE CLASS RECORDING- 09/06/22 | Time: 48 minutes | Props: Bender Ball, Resistance Band, 3-5lbs Dumbbells, Light Ankle Weights
41:19

Standing Leg Flow 09/07/22

Standing Leg Flow 09/07/22

VB FIT METHOD LIVE CLASS RECORDING- 09/07/22 | Time: 42 minutes | Props: 3-5lbs Dumbbells, Ankle Band or Hip Booty Band
47:18

Glutes, Thighs & Core 09/08/22

Glutes, Thighs & Core 09/08/22

VB FIT METHOD LIVE CLASS RECORDING- 09/08/22 | Time: 47 minutes | Props: Bender Ball, Resistance Band, Ankle Weights