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Full Body Interactive Program

Power Legs & Abs 09/12/22

48m
20 comments

VB FIT METHOD LIVE CLASS RECORDING- 09/12/22 | Time: 48 minutes | Props: 3-10lbs Dumbbells, Resistance Band, Ankle Weights, Medicine Ball or Throw Pillow

Up Next in Week 2

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    VB FIT METHOD LIVE CLASS RECORDING- 09/13/22 | Time: 51 minutes | Props: Bender Ball, Resistance Band, 3-5lbs Dumbbells, Light Ankle Weights

  • Standing Leg Flow 09/14/22
    54:04
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    VB FIT METHOD LIVE CLASS RECORDING- 09/14/22 | Time: 54 minutes | Props: 3-5lbs Dumbbells, Ankle Band, Hip Booty Band

  • Glutes, Thighs and Core 09/15/22
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    VB FIT METHOD LIVE CLASS RECORDING- 09/15/22 | Time: 47 minutes | Props: Bender Ball, Resistance Band, Ankle Weights, Light Dumbbells

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