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VB FIT METHOD LIVE CLASS RECORDING- 09/12/22 | Time: 48 minutes | Props: 3-10lbs Dumbbells, Resistance Band, Ankle Weights, Medicine Ball or Throw Pillow
Up Next in Week 2
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Sculpting Mat Flow 09/13/22
VB FIT METHOD LIVE CLASS RECORDING- 09/13/22 | Time: 51 minutes | Props: Bender Ball, Resistance Band, 3-5lbs Dumbbells, Light Ankle Weights
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Standing Leg Flow 09/14/22
VB FIT METHOD LIVE CLASS RECORDING- 09/14/22 | Time: 54 minutes | Props: 3-5lbs Dumbbells, Ankle Band, Hip Booty Band
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Glutes, Thighs and Core 09/15/22
VB FIT METHOD LIVE CLASS RECORDING- 09/15/22 | Time: 47 minutes | Props: Bender Ball, Resistance Band, Ankle Weights, Light Dumbbells
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