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VB FIT METHOD LIVE CLASS RECORDING- 09/20/22 | Time: 47 minutes | Props: Bender Ball, Resistance Band, 3-5lbs Dumbbells, Light Ankle Weights
Up Next in Week 3
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Standing Leg Flow 09/21/22
VB FIT METHOD LIVE CLASS RECORDING- 09/21/22 | Time: 44 minutes | Props: 3-5lbs Dumbbells, Ankle Band
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Glutes, Thighs & Core 09/22/22
VB FIT METHOD LIVE CLASS RECORDING- 09/22/22 | Time: 49 minutes | Props: Resistance Band, Light Dumbbells
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Upper Body Strength + Cardio 09/23/22
VB FIT METHOD LIVE CLASS RECORDING- 09/23/22 | Time: 33 minutes | Props: 3-10lbs Dumbbells, Medicine Ball or Throw Pillow
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