Up Next in Week 3

• 

  49:53

  Standing Leg Flow 09/21/22

  Standing Leg Flow 09/21/22

  VB FIT METHOD LIVE CLASS RECORDING- 09/21/22 | Time: 44 minutes | Props: 3-5lbs Dumbbells, Ankle Band

• 

  49:32

  Glutes, Thighs & Core 09/22/22

  Glutes, Thighs & Core 09/22/22

  VB FIT METHOD LIVE CLASS RECORDING- 09/22/22 | Time: 49 minutes | Props: Resistance Band, Light Dumbbells

• 

  33:17

  Upper Body Strength + Cardio 09/23/22

  Upper Body Strength + Cardio 09/23/22

  VB FIT METHOD LIVE CLASS RECORDING- 09/23/22 | Time: 33 minutes | Props: 3-10lbs Dumbbells, Medicine Ball or Throw Pillow