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Up Next in Week 4

  • Sculpting Mat Flow 09/27/22

    VB FIT METHOD LIVE CLASS RECORDING- 09/27/22 | Time: 51 minutes | Props: Bender Ball, Resistance Band, 3-5lbs Dumbbells

  • Standing Leg Flow 09/28/22

    VB FIT METHOD LIVE CLASS RECORDING- 09/28/22 | Time: 55 minutes | Props: 3-5lbs Dumbbells, Ankle Band, Resistance Band, Gliders

  • Glutes, Thighs & Core 09/29/22

    VB FIT METHOD LIVE CLASS RECORDING- 09/29/22 | Time: 47 minutes | Props: Resistance Band, 3-5lbs Dumbbells, Ankle Weights, Bender Ball, Gliders

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