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Full Body Interactive Program

Power Legs & Abs 09/26/22

49m
12 comments

VB FIT METHOD LIVE CLASS RECORDING- 09/26/22 | Time: 48 minutes | Props: 3-10lbs Dumbbells, Resistance Band, Ankle Weights, Medicine Ball or Throw Pillow

Up Next in Week 4

  • Sculpting Mat Flow 09/27/22
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    Sculpting Mat Flow 09/27/22

    Sculpting Mat Flow 09/27/22

    VB FIT METHOD LIVE CLASS RECORDING- 09/27/22 | Time: 51 minutes | Props: Bender Ball, Resistance Band, 3-5lbs Dumbbells

  • Standing Leg Flow 09/28/22
    55:15
    Standing Leg Flow 09/28/22

    Standing Leg Flow 09/28/22

    VB FIT METHOD LIVE CLASS RECORDING- 09/28/22 | Time: 55 minutes | Props: 3-5lbs Dumbbells, Ankle Band, Resistance Band, Gliders

  • Glutes, Thighs & Core 09/29/22
    47:55
    Glutes, Thighs & Core 09/29/22

    Glutes, Thighs & Core 09/29/22

    VB FIT METHOD LIVE CLASS RECORDING- 09/29/22 | Time: 47 minutes | Props: Resistance Band, 3-5lbs Dumbbells, Ankle Weights, Bender Ball, Gliders

12 Comments

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