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Full Body Interactive Program

Sculpting Mat Flow 09/27/22

51m
9 comments

VB FIT METHOD LIVE CLASS RECORDING- 09/27/22 | Time: 51 minutes | Props: Bender Ball, Resistance Band, 3-5lbs Dumbbells

Up Next in Week 4

  • Standing Leg Flow 09/28/22
    55:15
    Standing Leg Flow 09/28/22

    Standing Leg Flow 09/28/22

    VB FIT METHOD LIVE CLASS RECORDING- 09/28/22 | Time: 55 minutes | Props: 3-5lbs Dumbbells, Ankle Band, Resistance Band, Gliders

  • Glutes, Thighs & Core 09/29/22
    47:55
    Glutes, Thighs & Core 09/29/22

    Glutes, Thighs & Core 09/29/22

    VB FIT METHOD LIVE CLASS RECORDING- 09/29/22 | Time: 47 minutes | Props: Resistance Band, 3-5lbs Dumbbells, Ankle Weights, Bender Ball, Gliders

  • Upper Body Strength + Cardio 09/30/22
    33:56
    Upper Body Strength + Cardio 09/30/22

    Upper Body Strength + Cardio 09/30/22

    VB FIT METHOD LIVE CLASS RECORDING- 09/30/22 | Time: 33 minutes | Props: 3-10lbs Dumbbells, Medicine Ball or Throw Pillow

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