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VB FIT METHOD LIVE CLASS RECORDING- 09/28/22 | Time: 55 minutes | Props: 3-5lbs Dumbbells, Ankle Band, Resistance Band, Gliders
Up Next in Week 4
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Glutes, Thighs & Core 09/29/22
VB FIT METHOD LIVE CLASS RECORDING- 09/29/22 | Time: 47 minutes | Props: Resistance Band, 3-5lbs Dumbbells, Ankle Weights, Bender Ball, Gliders
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Upper Body Strength + Cardio 09/30/22
VB FIT METHOD LIVE CLASS RECORDING- 09/30/22 | Time: 33 minutes | Props: 3-10lbs Dumbbells, Medicine Ball or Throw Pillow
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