Skip to main content

Live stream preview

Watch this video and more on VB METHOD

Watch this video and more on VB METHOD

Start your free trial

Already subscribed? Sign in

Full Body Summer Program for Busy Schedules

Cardio Mat Flow

29m
14 comments

Level: Intermediate | Advanced | Time: 29 minutes | Props: 3-10lbs Dumbbells, Ankle Weights

Up Next in ALL WORKOUTS

18:04

Back Thigh Burn

Back Thigh Burn

Level: Intermediate | Time: 18 minutes
12:43

Low Ab Burn

Low Ab Burn

Level: Intermediate | Time: 12 minutes
18:07

Deep Core & Low Abs

Deep Core & Low Abs

Level: Advanced | Time: 18 minutes

14 Comments

Load More