Glutes, Thighs, & Core 03/09/23
Glutes, Thighs, & Core • 37m
VB METHOD LIVE CLASS RECORDING- 03/09/23 | Time: 37 minutes | Props: Ankle Band or Ankle Weights, 3-10lbs Dumbbells, Bender Ball, Resistance Band
Playlist: https://open.spotify.com/playlist/3yRW2p9zjz4b0jrsF0KVJ1?si=468d489a74f8408e
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Glutes, Thighs, & Core 02/15/23
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*Full Body with an emphasis on glutes and core.
Playlist: https://open.spotify.com/playlist/27EGRUlHAKE7ZhrNQhsBb8?si=41586a147b2e4f80
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