Up Next in Legs | Glutes

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  16:58

  Back & Booty Strength

  Back & Booty Strength

  Level: Intermediate | Advanced | Time: 16 minutes | Props: Heavy Ankle Weights, Bender Ball

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  31:46

  Power Cardio Core & Thighs

  Power Cardio Core & Thighs

  Level: Intermediate | Advanced | Time: 31 minutes | Props: Resistance Band, Light Ankle Weights, Medicine Ball or Throw Pillow

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  13:09

  Standing Leg Flow with Gliders

  Standing Leg Flow with Gliders

  Level: Intermediate | Advanced | Time: 13 minutes | Props: Glider

  ***This 13 minutes leg routine is perfect if you're looking for a quick burn without having to invest too much time. Combine with a booty routine, core workout, or repeat 2x if you're looking for a longer flow.