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Back Thigh Burn
Legs | Glutes • 18m
Level: Intermediate | Time: 18 minutes
Up Next in Legs | Glutes
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Pilates & Barre Burn 3.0
Level: Intermediate | Time: 22 minutes | Props: 1-3lbs Ankle Weights
This workout is the perfect thigh burn and will challenge the front of the thighs. If you're looking to increase muscle endurance in your thighs and strengthen your knees, this workout is for you.
Location: LA, California
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Standing Leg Flow: Inner Thigh, Calve...
Level: Beginner | Intermediate | Time: 19 minutes | Props: Pilates Bender Ball
This standing leg flow using the bender ball is ideal for beginners trying to improve balance, ankle, foot, and calf strength. Flow through the basics and connect with the inner thighs in this challenging yet doable r...
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Standing Leg Flow with Gliders 2.0
Level: Intermediate | Time: 21 minutes | Props: Glider
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