Up Next in Legs | Glutes

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  37:28

  Strength with Weights: Glutes and Ham...

  Strength with Weights: Glutes and Ham...

  Level: Intermediate | Advanced | Time: 37 minutes | Props: 3-10lbs Dumbbells, Resistance Band, Ankle Band

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  23:49

  Pilates & Barre Thigh Burn

  Pilates & Barre Thigh Burn

  Level: Intermediate | Advanced | Time: 23 minutes | Props: Pilates Ball, Ankle Weights

  *This workout starts with hip flexors mobility and strength. If you're tight in these muscles, make sure to stretch them before starting the routine.

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  13:14

  Booty Quickie

  Booty Quickie

  Level: Intermediate |Advanced | Time: 13 minutes | Props: 3-10lbs Dumbbells, Ankle Weights