Live stream preview
Booty Quickie
Legs | Glutes • 13m
Level: Intermediate |Advanced | Time: 13 minutes | Props: 3-10lbs Dumbbells, Ankle Weights
Up Next in Legs | Glutes
-
Booty, Back, and Low Abs
Level: Intermediate | Advanced | Time: 24 minutes | Props: Resistance Band
-
Inner Thigh Barre Burn
Level: Intermediate | Time: 19 minutes | Props: Pilates Bender Ball
*This workout is ideal to target all your inner leg muscles including your inner quads. It will also help strengthen surrounding knee muscles, glutes, calves, and ankles. Combine with any other routine or do as prep for any card...
-
Inner + Outer Thighs
Level: Advanced | Time: 22 minutes | Props: Pilates Bender Ball, Ankle Weights, Resistance Band
7 Comments