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Legs + Glutes
Legs | Glutes • 18m
Level: Beginner | Intermediate
Time: 18 minutes | Props: Bender Ball or 2-5lbs Dumbbells
Up Next in Legs | Glutes
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Side Glutes & Abs
Level: Intermediate | Time: 25 minutes | Props: Resistance Band
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Glutes with Ankle Band
Level: Intermediate | Advanced
Time: 16 minutes | Props: Ankle Band or Ankle Weights -
Outer Thigh Quickie
Level: Intermediate | Advanced
Time: 8 minutes | Props: Resistance Band
