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Side Glutes, Thighs, & Obliques

Legs | Glutes • 19m

Up Next in Legs | Glutes

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    Level: Intermediate | Advanced
    Time: 14 minutes | Props: Bender Ball

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    ***Strengthen your balance and stability while targeting those inner thighs and booty muscles. This leg quickie is perfect in combination with other workouts or repeat 2-3x for a longer routine.

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