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Side Glutes, Thighs, & Obliques
Legs | Glutes • 19m
Level: Intermediate
Time: 19 minutes | Props: Resistance Band, Ankle Weights
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Level: Intermediate | Time: 11 minutes | Props: Bender Ball
***Strengthen your balance and stability while targeting those inner thighs and booty muscles. This leg quickie is perfect in combination with other workouts or repeat 2-3x for a longer routine.
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Low Abs, Thighs, & Glutes
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