Up Next in Legs | Glutes

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  23:49

  Pilates & Barre Thigh Burn

  Pilates & Barre Thigh Burn

  Level: Intermediate | Advanced | Time: 23 minutes | Props: Pilates Ball, Ankle Weights

  *This workout starts with hip flexors mobility and strength. If you're tight in these muscles, make sure to stretch them before starting the routine.

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  13:14

  Booty Quickie

  Booty Quickie

  Level: Intermediate |Advanced | Time: 13 minutes | Props: 3-10lbs Dumbbells, Ankle Weights

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  19:35

  Inner Thigh Barre Burn

  Inner Thigh Barre Burn

  Level: Intermediate | Time: 19 minutes | Props: Pilates Bender Ball

  *This workout is ideal to target all your inner leg muscles including your inner quads. It will also help strengthen surrounding knee muscles, glutes, calves, and ankles. Combine with any other routine or do as prep for any card...