Up Next in Lengthening Mat Flow

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  56:22

  Lengthening Mat Flow 01/03/23

  Lengthening Mat Flow 01/03/23

  VB METHOD LIVE CLASS RECORDING- 01/03/23 | Time: 56 minutes | Props: Resistance Band, 3-10lbs Dumbbells, Bender Ball

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  44:35

  Lengthening Mat Flow 01/26/21

  Lengthening Mat Flow 01/26/21

  VB FIT METHOD LIVE CLASS RECORDING- 01/26/21 | Time: 45 minutes | Props: Resistance Band, Sliders, 2-5lbs dumbbells