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Lengthening Mat Flow 01/26/21
Lengthening Mat Flow • 44m
VB FIT METHOD LIVE CLASS RECORDING- 01/26/21 | Time: 45 minutes | Props: Resistance Band, Sliders, 2-5lbs dumbbells
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Full Body Mat Flow 08/29/23
VB METHOD LIVE CLASS RECORDING- 08/29/23 | Time: 47 minutes | Props: 5-15lbs Dumbbells, Resistance Band, 1-3lbs Ankle Weights
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