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Full Body Mat Flow: Love Handle Focus 06/08/23

Mat Flows • 50m
25 comments

LIVE CLASS
Level: Intermediate | Advanced | Time: 50 minutes | Props: Resistance Band, Ankle Weights, Pilates Ball

*This is a full body workout with an extra emphasis on back obliques(love handles) and high booty.

Playlist: https://open.spotify.com/playlist/1lBewkhzJHhB2nX0WLGYba?si=5dc3be5a97e54bb1

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