Up Next in New Workouts

• 

  26:44

  Obliques & Back

  Obliques & Back

  Level: Intermediate | Advanced | Time: 26 minutes | Props: Bender Ball, 3-5lbs Dumbbells

• 

  11:17

  Core Flow Quickie

  Core Flow Quickie

  Level: Beginner | Intermediate | Time: 11 minutes

• 

  50:23

  Full Body Mat Flow: Love Handle Focus...

  Full Body Mat Flow: Love Handle Focus...

  LIVE CLASS
  Level: Intermediate | Advanced | Time: 50 minutes | Props: Resistance Band, Ankle Weights, Pilates Ball

  *This is a full body workout with an extra emphasis on back obliques(love handles) and high booty.

  Playlist: https://open.spotify.com/playlist/1lBewkhzJHhB2nX0WLGYba?si=5dc3be5a97...